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» » Stress and Your Body Stress, Sleep and Lack of Sleep (2010– )

Stress and Your Body Stress, Sleep and Lack of Sleep (2010– ) HD online

Stress and Your Body Stress, Sleep and Lack of Sleep (2010– ) HD online
Language: English
Category: TV Episode
Original Title: Stress, Sleep and Lack of Sleep
Released: 2010–
Duration: 31min
Video type: TV Episode
Most of us don't get as much sleep as we should. Yet the amount of sleep we get is highly intertwined with how our bodies deal with stress. Investigate why high levels of stress disrupt not only how long we sleep: but the quality of sleep's vital restorative powers as well.